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A good work out ends with a good smoothie! Sip, chill and repeat with my Mixed Berry Smoothie recipe! This creamy, fresh, sweet and tangy high-protein drink is bound to cool you down on a hot day! Berries, including strawberries, raspberries, blueberries and blackberries, combine with milk, Greek yoghurt, honey and mint to create a drink that is smooth enough to impress! This cold drink is packed with antioxidants, fibre, vitamins, a good dose of protein and couldn’t be more

I’ll have some salad but make it a fruit salad! This no-bake dessert or snack couldn’t be easier to make, is jammed packed with copious...